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Fry's Nuggets

$38.66
| /

Fry's Nuggets

$38.66
| /
  • Description
  • Ingredients
  • Nutrition Info
  • Cooking Instruction
  • Nothing better than a delicious nugget covered in a crispy golden coating. Bite sized goodness, coming your way.

    Sold in either a food service carton (about 190 nuggets, weighs 3.8KG) and retail packaging (about 72 nuggets, weighs 1.44KG) 

    That’s only $0.20 per nugget.

    Gluten free.

  • Ingredients:

    Crumb: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose.

    Nugget: Vegetable Protein (Soya), Vegetable Oil (Sunflower Seed), Potato Starch, Quinoa,  Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic.

    Allergens:

    Soya, Mustard

  • Servings per package: 4

    Serving size: 60g (3 nuggets).


    Quantity per servings

    Quantity per 100g

    Energy

    552kJ (132Kcal)

    920kJ (220Kcal)

    Protein

    4.9g

    8.1g

    Fat, total

    - Saturated
    - Monounsaturated - Polyunsaturated

    8.7g

    1.3g

    1.8g

    5.5g

    14.4g

    2.2g

    3.1g

    9.2g

    ​Carbohydrate​- sugar

    7.3g

    <1.5g

    12.1g

    < 2.5g

    Dietary fibre, total

    3.2g

    5.3g

    Sodium

    Salt

    409.7mg

    1.02g

    682.94mg

    1.64g

  • Cook in oven: Preheat oven to 180 degrees C

    Remove all packaging and place nuggets on an oven tray

    Bake for 15 minutes or until nuggets are crispy and golden 

    Delicious served as they are with a tomato relish or in any meal of your choice



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